My son was coming home from college with a few friends, so I decided to make a little comfort food ~ vegan meatloaf, garlic mashed potatoes, and green beans. It only takes a few minutes to prepare the meatloaf when you use canned beans and a food processor. Cooking time extends the overall prep to meal time to 1 hour. I made meatloaf 2 different ways and both were good. However, the meatloaf was a little moist when eaten warm, straight out of the oven. Infant, it was more like eating Sloppy Joes. They firmed up overnight and sliced like a loaf when cold.
So, this is what I have learned: What is better than vegan meatloaf? Next day cold,vegan meatloaf.
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| Dinner: Vegan red bean and rice meatloaf, garlic mashed potatoes, greens beans with almonds, salad, and purple seedless grapes. |
Vegan Beans & Rice Meatloaf
1 14 oz can red kidney beans
2 c cooked brown rice
1large red onion, chopped
2 cloves garlic
1 tsp garlic
1/2 tsp salt
ketchup for topping
Mix all ingredients, except ketchup, in food processor. Put into greased 9 inch loaf pan. Top with ketchup. Bake for 45 minutes.
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| Vegan chickpea meatloaf |
Vegan Chickpea Meatloaf
1 14 oz can chickpeas, drained
1 14 oz can butterbeans, drained
1 red onion, diced
2 stalks celery, chopped
2 carrots, diced
2 cup breadcrumbs
2 tbsp tamari
2 tbsp garlic powder
1 tsp sea salt
1/4 tsp black pepper
Topping
3/4 c tomato paste
2 tbsp agave
Please all ingredients in food processor and pulse until blended. Put into greased 9 inch loaf pan. Mix tomato paste and agave in bowl. Spoon on top of chickpea meatloaf mixture. Bake for 45 minutes.


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