Thursday, September 24, 2015

Dinner ~ Grilled Veggies & Red Amaranth

Many people lament on how to cook a healthy meal at the end of a busy work day.  Sometimes it just seems easiest to stop and buy a prepared meal on the way home. However, it may not be always the healthiest option available. Consider preparing a meal of grilled vegetables.  I'm usually famished, so the shortest time from walking in the door to eating is paramount for me.  A prep and cook time of less than 30 minutes is the typical time it takes me to get a meal on the table.

 It takes only minutes to chop some fresh veggies and toss with olive oil and salt before putting into a grilling basket. If you have yet to try red amaranth, I highly suggest giving it a try. Its just so pretty to look at and, of course, eat.

After working inside all day, enjoy spending at least a few minutes outdoors before the sun sets.  Given that the Fall season is upon us, the sun goes down earlier and earlier with each passing day. Continue to cook on the barbecue until you can no longer see in the dark by the grill!

Grilled Veggies
1 small summer squash
1 small limelight hybrid zucchini squash 
1 carrot
small bunch red amaranth
1 sweet vidalia onion
2 tbsp olive oil
sea salt

Chop all vegetables. Toss in bowl with olive oil and salt. Cook on grill, tossing after 10 minutes, for 15 minutes or until lightly browned.
Dinner: Yellow and zucchini squash, sliced carrots, white onions, and red amaranth greens seasoned with olive oil and sea salt prepped for the grill.

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