When you want a frozen treat, you can easily make it dairy-free. If you don't have fresh fruit you can add frozen fruit from your freezer, a non-dairy milk (i.e. almond, rice, or coconut milk), and/or juice. Whenever I buy fruit, if it isn't being eaten in the first few days, I will put it into the freezer for a future smoothie. This is delicious. No additives, corn syrup, or thickeners were added. You will not miss the ice-cream or frozen yogurt. It's also better for your waistline.
Vegan Strawberry Grape Smoothie
1 c frozen strawberries (if using all fresh fruit, add 1 c ice cubes)
1 c frozen red grapes
1/2 c unsweetened cranberry juice
1 c coconut milk
Add all ingredients in blender. Pulse on high until smooth. Serve.
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| Frozen strawberry and red grape, cranberry smoothie. |
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